Enzymes and hormones are the ones who dissolve the food in our body. Moreover, the kidnyes and the pancreas produce sodium bicarbonate In order to help the body dissolve and use the food we incorporate. The bigger part of sodium is produced by the pancreas, which protects our kidneys from damage.
People should be very careful when it comes to their diet, because the consumption of food rich in sugars, fried fatty foods and other unhealthy choices will damage the work of the kidnyes and the pancreas, they can become overworked and can start producing less sodium bicarbonate.
For instance, kidney disease patients commonly suffer from low bicarbonate levels, a medical condition called metabolic acidosis.
Due to the lack of bicarbonate sodium, the acids in our body cant be neutralized which leads to harmful effects on the kidneys and other organs as well.
In 2009, British scientists at the Royal Hospital in London uncovered research that bicarbonate slows the progress of kidney disease.
According to Magdi Yaqoob, professor of nephrology and academic director of department of Renal Medicine and Transplantation at the Bartshealth NHS Trust, UK, a simple remedy like sodium bicarbonate (baking soda), when used appropriately, can ve very effective.
Repair your kidnyes naturally
On the first day, you should dissolve a little baking soda under your tongue.
Take half a teaspoon of baking soda and half a teaspoon of high quality salt into 1.5 l. of water daily for two to three days.
After that, you need to reduce your daily dosage to 1/4 tsp baking soda and 1/3 tsp salt.
Not everyone can take sodium bicarbonate on a daily basis. It is usually administered in powder form along with water and can be very difficult for sensitive stomach or who are easily prone to nausea to ingest easily.
Luckily, it is not toxic, so those who can tolerate the appalling taste and can overcome the initial onset of nausea, can freely take it on a daily basis in order to prevent kidney disease and degeneration of their endocrine system.
Note: However, additional tests need to be conducted in order to create a complete picture of the benfits that daily sodium bicarbonate intake might produce.
Household baking soda is probably the miracle that you have been looking for, if you are serious about repairing damage that an unhealthy lifestyle or a fat and sugar rich diet may have cause to your organism.
First of all, you need to avoid all items that dehydrate your body such as tea, salt, coffee, alcohol, carbonated drinks, and foods that are very rich in crystalline sugar.
Make sure not to eat more than the recommended amount of protein, because excessive protein intake can put strain on your kidneys, causing more damage.
Eat foods rich in vitamin B complex as they are known to aid in protein elimination from the body. Also, you need to eat a lot of fruits, grains and vegetables.