Earlyface

The ecological phenomenon has spread all around
the living population of this planet. Today, we have
discovered, more than ever nature’s call and we use
its healing herbs. The next ten herbs and other
ingredients found all around us offer you the healthy
alternative to pills and other drugs.
10. Turmeric

From turmeric we obtain the well-know curry, the
spice many of us use in adding flavor to our meals.
The latest researches have shown that curry has anti-
cancer effects. The top medical researchers have
shown that this spice, in some way, stops the
evolution and the spread all over the organism of
cancer cells. The colon cancer and melanoma seem
to reduce after consuming this ingredient. Alzheimer
is another affection which turmeric could ameliorate.
9. Sage

This herb is very useful in helping your memory and
treating diseases like Alzheimer. The sage oil is
believed to increase all body functions of the person
who follows this treatment. Sage is also a very good
antioxidant and has anti-inflammatory properties,
and the most important, fights against cancer. Sage
based treatments have shown good results in
treating diabetes because reduces the blood sugar
and stimulates the action of insulin.
8. Nutmeg


This condiment contains eugenol, a very important
element in keeping the heart healthy. For medical
purposes, nutmeg acts like an antibacterial element,
killing a large number of bacteria located in our
mouth and also improves the cavities. Its active
ingredient, Myristicin, seems to be very useful in
inhibiting the enzymes that contribute to Alzheimer.
You can also use this ingredient as antidepressant.
7. Mustard


Belonging to the cabbage family, mustard is a very
good fighter against cancer. It helps our heart and it
is a good decongestant of the substance P, a
chemical that affects our nerve cells. Mustard also
helps the blood circulation and stimulates the
appetite. Having a strong laxative effect, it is
recommended the moderate consumption. Another
benefit of this ingredient is the killing of athlete’s foot
fungus.
6. Ginger



Originating from the Asian countries, this ingredient
has been used for digestive purposes. The latest
researches show a very good ability of this
condiment in reducing inflammations. Due to this
fact, it also helps in preventing formation of cancer
cells. However, its main purpose is still there. It eases
the digestive tract and reduces intestinal
contractions. For those who suffer from nausea, this
ingredient is very efficient and gives good results.
5. Garlic


This anti-vampire ingredient is more than a scary
element against these bloody thirsted creatures. Its
curative effects are well known and appreciated. Few
of its benefic effects are reducing cholesterol and
protecting the heart from possible diseases. Garlic is
also a very good antioxidant and it prevents the
evolution of stomach and colorectal cancer. As
antibacterial and antifungal ingredient, garlic works
wonderfully.
4. Coriander


Mostly used in the Mexican and Indian cooking,
coriander is much more than a condiment for food.
For thousands of years, this spice has been
successfully used in digestive purposes. The tea
made of this ingredient heals those people who
suffer from the irritable bowel syndrome, calming
the intestinal spasms. The essential oil extracted
from coriander fights against bacteria like E-coli or
salmonella.
3. Cloves


This aromatic spice is very important for our
organism. The eugenol from this ingredient is a very
good anti-inflammatory agent, and also a good
antioxidant. From heart diseases till preventing
cancer, this spice is a true treasure for our body.
Toothaches can be treated with cloves. Moreover, the
cloves oil has shown to be very effective in killing
bacteria that were very resistant to antibiotics.
2. Cinnamon


Every homemaker uses this aromatic spice, and few
of us know the importance of this ingredient. It is
well known for its property to control the blood
sugar, being very efficient in diabetes. ˝ teaspoon
every day helps the reducing of cholesterol and
triglycerides levels. Cinnamon has also antibacterial
and anti-inflammatory effects. E-coli are one of the
most dangerous bacteria treated by cinnamon.
1. Cayenne



This spice gives you the burning sensation, and the
medical benefits of this ingredient are uncountable. It
helps first in arthritis and muscle pain. Then, it helps
the metabolism, accelerating the fat burning process.
Researchers have demonstrated the possible
anticancer property of this spice, and treatments
based on this ingredient have shown a very good
potential to fight against cancer. You can also use this
spice if you have problems with diabetes or just for
anti-inflammatory purposes.