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How to Know If Your Sugar Level Is High or Low: Understanding Blood Sugar Levels and Their Impact on Health

Maintaining balanced blood sugar levels is crucial for overall health and well-being. Both high and low blood sugar levels can lead to a range of health issues, from fatigue and irritability to more severe complications like diabetes. This article will delve into how to recognize if your sugar levels are high or low, the symptoms associated with each condition, the potential causes, and the steps you can take to manage and maintain healthy blood sugar levels.

READ MORE: https://www.healthlifekit.com/2025/03/how-to-know-if-your-sugar-level-is-high.html