Exploring the Limits: How Long Can You Go Without Food?
Food is essential for sustaining life, providing the body with the necessary nutrients and energy to function optimally. However, circumstances may arise where access to food is limited or non-existent, prompting questions about the human body's ability to survive without sustenance. This article delves into the physiological mechanisms of fasting, the effects of prolonged food deprivation, and the limits of human survival without food.
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The Physiology of Fasting
The human body is remarkably adaptive and equipped with mechanisms to withstand periods of food scarcity. When deprived of food, the body transitions through several stages to maintain essential functions and energy balance:
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