Earlyface

How to get rid of the flu in 24 hours

Flu symptoms can be quite painful, including fever, coughing, sore throat, nasal congestion, pains, and chills. There are, nevertheless, ways to feel better.

When used soon after becoming ill with the flu, prescription antiviral medications may reduce the severity of the symptoms. However, in many instances, straightforward home remedies may be sufficient to provide mild to moderate flu symptom alleviation.

HERE ARE 10 ALL-NATURAL FLU TREATMENTS:

1. Drink gently.

You may become dehydrated from the flu, especially if you vomit or have diarrhea. So make sure to drink enough water. Okay is water. Fruit juices and electrolyte drinks are also acceptable. Because caffeine is a diuretic, you might want to avoid drinking anything with caffeine in it. A sore throat can be comforted by herbal tea with honey. Try sipping liquids slowly if you're feeling queasy; big gulps could make you throw up. How can you be certain that you are consuming enough fluid? Your urine should have a barely noticeable pale yellow tint.

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