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What is the best food for hepatitis patients?

To reduce liver damage, hepatitis sufferers should lead a healthy lifestyle. Begin protecting your liver by paying closer attention to your diet.

Hepatitis doesn't have a special diet, according to Keri Gans, RD, a registered dietitian in New York City and a representative of the American Dietetic Association. "An individual with hepatitis requires only following a healthy, well-balanced diet,"

Such diet should consist of:

A lot of fruits and vegetables
Oats, brown rice, barley, and quinoa are examples of whole grains.
Lean proteins include fish, skinless chicken, egg whites, and legumes.
Dairy products are those with a low or no fat content
Wholesome fats found in nuts, avocados, and olive oil

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