Earlyface

Nowadays, people use ginger all over the world for all kinds of things because it is extremely potent and beneficial natural ingredient. It originates from China and it is mostly used in Indian kitchen.

Besides being beneficial for our health, this plant is delicious which is why people use it in many different dishes and beverages.

This is the list of all the benefits:

    Fighting cancer

Nowadays, people all over the world suffer from different types of cancer. Luckily, the nature provided us with ginger which has the ability to fight ovary cancer and it is much safer than chemo, radiation and drugs that contain platinum. Besides this, ginger can also lower the intestine and colon inflammation, thus reducing the risk of colon cancer.

    Less inflammation

In order to reduce the pain and swelling in muscles in cases of arthritis and muscle pain, you should consume ginger because it contains gingerols. Moreover, it will also help you prevent diabetes, obesity and even Alzheimer’s.

    No acid reflux

According to a study published in the journal Molecular Research and Food Nutrition, ginger is 6 times better than acid blocking drugs which only damage the stomach lining. As a result of that, they also might cause ulcers or even worse, abdominal cancer.

    No morning sickness

Many pregnant women claim that they relieved nausea by taking ginger. It is suggested to take 200mg tablets every 4 hours. Nevertheless, consult your doctor before taking anything if you are pregnant.

    Less soreness in throat and coughs

In order to treat sore throat and coughs, drink ginger tea. All you have to do is to add some ginger in boiling water, add some honey and lemon and your tea is ready. Besides relieving cough, it will help you remove congestion in the nasal paths as well.

    Better digestion and no flatulence

If you are dealing with an upset belly, all you have to do is to add ginger chunks in some water and boil them for a few minutes. Once boiled, add some honey for better taste. To treat flatulence, make sure to get get 250-500 mg pills, 3 times per day.

    No headache

To relieve a headache, drink a mixture of ginger, cayenne powder and mint. In order to prepare it, just take a pinch of cayenne powder, several ginger slices and 1 tsp dry min, and let them simmer. In the end, add honey for better taste.

    Soothing toothache

All you have to do is to rub raw ginger on the gums, and you will no longer feel the pain.

    Better blood flow

In order to improve your blood circulation, you should use take ginger juice. Grate 50 grams of ginger in order to get the juice and then add it in basin with 5 liters of hot water. After that apply to needed area and it will help you remove toxin residue.

Other ginger benefits

    Chew ginger in order to prevent nausea and vomiting after surgery.
    For muscle strains, mix ginger paste and turmeric and rub where is needed, 2 times daily
    In order to make more digestion juices and improve appetite, make sure to chew ginger before meals.
    Have a glass of ginger water every morning for leveled blood glucose

Source: organichealthcorner .com